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Chickpea and spinach dahl

Photo: martin becker on Unsplash

Chickpea and spinach dahl

A very economical vegetarian dish that keeps perfectly.

🍛 Dishes👥 8 peopleseasonal🗓️ all year roundbatch cookingvegetarianbudget-friendly

Ingredients

  • cooked chickpeas3 tins (1.2 kg drained)
  • chopped tomatoes2 tins (800 g)
  • coconut milk1 tin (400 ml)
  • fresh spinach300 g
  • onions2
  • garlic cloves3
  • fresh ginger1 piece, 3 cm

In your cupboard: garam masala (2 tsp), turmeric (1 tsp), oil (2 tbsp), salt (1 tsp)

Preparation

  1. Sauté the chopped onions for 5 minutes in the oil, then add the garlic, ginger and spices.
  2. Add the chickpeas, tomatoes and coconut milk. Season with salt and cook for 25 minutes on low heat.

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Recipe by the Treeket team: a classic of home cooking, written with the help of AI and then proofread.

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